1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 141.5 mg | 6% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 18.9 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 94.3 mcg | 471% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter Banana Almond Milk Maple Syrup is a creamy, nutrient-packed blend that combines the natural sweetness of ripe bananas, the rich taste of peanut butter, and the subtle nuttiness of almond milk, all lightly sweetened with pure maple syrup. Popular in North American cuisine as a smoothie or breakfast bowl base, this concoction offers a balance of flavor and nutrition. It’s rich in plant-based protein, heart-healthy fats, and essential vitamins like potassium and vitamin E. The bananas provide natural energy and fiber, while almond milk is a lactose-free source of calcium. Maple syrup adds a touch of sweetness without refined sugar, though its sugar content should be enjoyed in moderation. This combination is perfect for fueling an active lifestyle or as a satisfying snack, with its indulgent yet wholesome ingredients harmonizing to deliver both taste and nourishment in every sip.