Peanut butter and strawberry jam wheat bread sandwich

Peanut butter and strawberry jam wheat bread sandwich

Lunch

Item Rating: 67/100

One cup of Peanut butter and strawberry jam wheat bread sandwich is around 240 grams and contains approximately 923.1 calories, 27.7 grams of protein, 49.2 grams of fat, and 98.5 grams of carbohydrates.

Peanut Butter And Strawberry Jam Wheat Bread Sandwich is a delightful twist on a classic favorite. This delicious sandwich features creamy, protein-packed peanut butter layered with sweet, juicy strawberry jam, all nestled between two slices of hearty wheat bread. Inspired by American comfort food, it offers a nostalgic taste that appeals to all ages. The whole wheat bread adds fiber and essential nutrients, making it a healthier alternative to white bread. Packed with healthy fats and antioxidants, this sandwich is perfect for a quick breakfast or a satisfying snack that fuels your day with energy, while satisfying your sweet cravings. Enjoy the perfect blend of flavors and textures in every bite!

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923.1
calories
27.7
protein
98.5
carbohydrates
49.2
fat

Nutrition Information

1 cup (240g)
Calories
923.1
% Daily Value*
Total Fat 49.2 g 63%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 676.9 mg 29%
Total Carbohydrates 98.5 g 35%
Dietary Fiber 6.2 g 22%
Sugars 24.6 g
protein 27.7 g 55%
Vitamin D 0 mcg 0%
Calcium 61.5 mg 4%
Iron 6.2 mg 34%
Potassium 461.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.6%
11.7%
46.7%
Fat: 442 cal (46.7%)
Protein: 110 cal (11.7%)
Carbs: 394 cal (41.6%)