Nutrition Facts for Peanut butter and jelly sandwich on white bread
Image of Peanut butter and jelly sandwich on white bread

Peanut butter and jelly sandwich on white bread

Item Rating: 63/100

One cup of Peanut butter and jelly sandwich on white bread is around 238 grams and contains approximately 833 calories, 29 grams of protein, 43 grams of fat, and 95 grams of carbohydrates.

Peanut Butter And Jelly Sandwich On White Bread is a classic American favorite, combining the rich, nutty flavor of peanut butter with the sweet, fruity goodness of jelly, all layered between soft, fluffy white bread. This iconic sandwich traces its roots back to the early 20th century and has since become a staple in lunchboxes across the nation. While it provides a quick source of energy from the sugars and protein, the white bread can be less nutritious than whole grain options. Enjoy this nostalgic treat, balancing its sweet indulgence with mindful choices!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 42.8571g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 35.7143g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 13.0%
Carbs: 43.2%