Nutrition Facts for Peanut butter and jelly sandwich on wheat
Image of Peanut butter and jelly sandwich on wheat

Peanut butter and jelly sandwich on wheat

Item Rating: 51/100

One cup of Peanut butter and jelly sandwich on wheat is around 237 grams and contains approximately 1393 calories, 59 grams of protein, 119 grams of fat, and 52 grams of carbohydrates.

Peanut Butter And Jelly Sandwich On Wheat is a classic, wholesome treat loved by many. Made with creamy or crunchy peanut butter and fruity jelly, all nestled between two slices of soft whole wheat bread, this sandwich combines rich flavors with nutritious goodness. Originating from American cuisine, it’s perfect for kids and adults alike. The whole wheat bread adds fiber, promoting better digestion, while peanut butter offers healthy fats and protein. Just be mindful of added sugars in the jelly. Enjoy this delightful and satisfying snack any time of day!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 1392.5926
Total Fat 118.5185g 0%
Saturated Fat 22.2222g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1125.9259mg 0%
Total Carbohydrate 51.8519g 0%
Dietary Fiber 14.8148g 0%
Total Sugars 22.2222g
Protein 59.2593g 0%
Vitamin D 0IU 0%
Calcium 125.9259mg 0%
Iron 7.4074mg 0%
Potassium 1540.7407mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 15.7%
Carbs: 13.7%