Nutrition Facts for Peanut butter and jam wrap
Image of Peanut butter and jam wrap

Peanut butter and jam wrap

Item Rating: 64/100

One cup of Peanut butter and jam wrap is around 238 grams and contains approximately 714 calories, 19 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Peanut Butter And Jam Wrap is a delicious and wholesome snack that combines the classic flavors of creamy peanut butter and sweet fruit jam, all wrapped in a soft tortilla. This delightful treat originates from the beloved American tradition of sandwiches but adds a fun twist. Packed with protein from the peanut butter and a touch of natural sweetness from the jam, it offers a quick energy boost perfect for any time of day. While it’s a tasty indulgence, opting for whole grain tortillas and natural jams can enhance its nutritional profile, making it a satisfying and guilt-free choice for lunchboxes or on-the-go snacking. Enjoy the simplicity and joy of Peanut Butter And Jam Wrap!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 47.619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 9.8%
Carbs: 48.9%