Peanut butter and honey sandwich

Peanut butter and honey sandwich

Snack

Item Rating: 59/100

One cup of Peanut butter and honey sandwich is around 236.4 grams and contains approximately 1121.2 calories, 33.3 grams of protein, 48.5 grams of fat, and 97.0 grams of carbohydrates.

Peanut Butter And Honey Sandwich is a delightful blend of creamy peanut butter spread across soft bread, drizzled with sweet, golden honey. This classic comfort food, often enjoyed in American cuisine, combines protein-packed peanuts with the natural sweetness of honey, creating a perfect balance of flavor. Packed with healthy fats and essential nutrients, this sandwich offers energy and sustenance without the guilt. While it’s a tasty treat, moderation is key due to its calorie content. Enjoy it as a quick breakfast or a satisfying snack, and indulge in the wholesome goodness!

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1121.2
calories
33.3
protein
97.0
carbohydrates
48.5
fat

Nutrition Information

1 cup (236.4g)
Calories
1121.2
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 818.2 mg 35%
Total Carbohydrates 97.0 g 35%
Dietary Fiber 12.1 g 43%
Sugars 39.4 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 181.8 mg 13%
Iron 3.0 mg 16%
Potassium 2163.6 mg 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.5%
13.9%
45.6%
Fat: 436 cal (45.6%)
Protein: 133 cal (13.9%)
Carbs: 388 cal (40.5%)