Nutrition Facts for Peanut butter and grape whole wheat bread sandwich
Image of Peanut butter and grape whole wheat bread sandwich

Peanut butter and grape whole wheat bread sandwich

Item Rating: 74/100

One cup of Peanut butter and grape whole wheat bread sandwich is around 240 grams and contains approximately 640 calories, 19 grams of protein, 29 grams of fat, and 80 grams of carbohydrates.

Peanut Butter And Grape Whole Wheat Bread Sandwich is a delightful twist on a classic favorite. This scrumptious sandwich features creamy peanut butter spread between two slices of wholesome whole wheat bread, perfectly complemented by sweet, juicy grape jelly. Originating from American cuisine, it captures the essence of comfort food while packing in nutrients. Whole wheat bread provides fiber and essential vitamins, making it a healthier choice than white bread. The natural proteins and healthy fats in peanut butter fuel your day, while the grapes add a fruity freshness. Enjoy this tasty, nutritious sandwich for breakfast, lunch, or a quick snack!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 640.0001
Total Fat 28.8g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 559.9999mg 0%
Total Carbohydrate 79.9999g 0%
Dietary Fiber 9.6g 0%
Total Sugars 24g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 3.1999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 11.7%
Carbs: 48.8%