Peanut butter and grape whole grain bread sandwich

Item Rating: 71/100

One cup of Peanut butter and grape whole grain bread sandwich is around 238 grams and contains approximately 635 calories, 24 grams of protein, 32 grams of fat, and 71 grams of carbohydrates.

Peanut Butter And Grape Whole Grain Bread Sandwich is a delightful combination of rich, creamy peanut butter paired with sweet, juicy grape preserves, all nestled between two slices of wholesome whole grain bread. This classic American treat is not only delicious but also packed with protein and fiber, making it a nutritious option for any meal. The whole grain bread adds heart-healthy benefits and essential nutrients, while the peanut butter provides healthy fats. Enjoy it as a quick lunch or an energizing snack that satisfies both your taste buds and your nutritional needs!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	634.9207

Total Fat 31.746g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.9364g	0%
Total Sugars 15.8731g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 3.1745mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 14.3%

Carbs: 42.9%