One cup of Peanut butter and fluff sandwich is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 42.9 grams of fat, and 95.2 grams of carbohydrates.
Peanut Butter And Fluff Sandwich is a delightful treat that combines creamy or crunchy peanut butter with sweet, gooey marshmallow fluff, all nestled between two slices of soft bread. Originating from classic American cuisine, this nostalgic sandwich brings back memories of childhood lunches and snack times. While it offers a tasty source of protein from the peanut butter, it’s important to remember that the added marshmallow fluff does pack in the sugar. So, indulge in this creamy, sweet creation occasionally, and enjoy every delicious bite!
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.