Peanut butter and fluff sandwich

Peanut butter and fluff sandwich

Snack

Item Rating: 59/100

One cup of Peanut butter and fluff sandwich is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 42.9 grams of fat, and 95.2 grams of carbohydrates.

Peanut Butter And Fluff Sandwich is a delightful treat that combines creamy or crunchy peanut butter with sweet, gooey marshmallow fluff, all nestled between two slices of soft bread. Originating from classic American cuisine, this nostalgic sandwich brings back memories of childhood lunches and snack times. While it offers a tasty source of protein from the peanut butter, it’s important to remember that the added marshmallow fluff does pack in the sugar. So, indulge in this creamy, sweet creation occasionally, and enjoy every delicious bite!

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833.3
calories
19.0
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.2%
9.0%
45.8%
Fat: 386 cal (45.8%)
Protein: 76 cal (9.0%)
Carbs: 380 cal (45.2%)