1 serving (34 grams) contains 190 calories, 5.0 grams of protein, 12.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.7 g | 109% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 2214.3 mg | 96% | |
| Total Carbohydrates | 121.4 g | 44% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 28.6 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter and cheddar crackers
Peanut Butter and Cheddar Crackers combine creamy peanut butter and sharp cheddar cheese on a crisp cracker base, offering a salty, savory snack with bold flavors. This unique pairing draws from American snacking traditions, blending two pantry staples into a satisfying treat. Peanut butter contributes protein, healthy fats, and essential vitamins like Vitamin E, while cheddar cheese offers calcium and additional protein. However, this snack can also be high in sodium and saturated fats, depending on the ingredients used. For a healthier option, choose natural peanut butter without added sugars or hydrogenated oils and whole-grain crackers for added fiber and nutrients. While indulgent, moderation is key for maintaining a balanced diet when enjoying these flavorful snacks.
