1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter and cacao powder
Peanut butter and cacao powder is a nutrient-dense combination that blends the creamy richness of roasted peanuts with the deep, chocolatey flavor of raw cacao. Peanut butter, often associated with American cuisine, is packed with protein, heart-healthy fats, and essential vitamins like B6 and E. Cacao powder, originating from Latin America, is rich in antioxidants, magnesium, and iron, known for promoting heart health and supporting brain function. Together, they create a versatile pairing that’s both indulgent and health-conscious. While peanut butter is calorie-dense and may contain added sugars or oils depending on the brand, opting for natural or unsweetened varieties minimizes processed ingredients. Cacao powder, similarly, is best enjoyed unsweetened to maximize its health benefits. This duo shines in smoothies, desserts, or spreads, delivering a balance of flavor and nutrition while keeping in mind portion sizes for a wholesome treat.
