One cup of Peanut butter and bread is around 237 grams and contains approximately 710.9 calories, 23.7 grams of protein, 35.5 grams of fat, and 71.1 grams of carbohydrates.
Peanut Butter and Bread is a beloved combination that blends the creamy, nutty richness of peanut butter with the soft, warm goodness of bread. Originating in early 20th century America, this classic pairing has become a staple in households around the world. Packed with protein, healthy fats, and fiber, it offers a satisfying energy boost. Choose whole grain bread for added nutrients, while being mindful of portion sizes for a balanced treat. Whether it’s a quick breakfast or an afternoon snack, Peanut Butter and Bread delights taste buds and fuels your day with simple, nourishing goodness.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
