Peanut butter and banana sandwich on whole wheat bread
One cup of Peanut butter and banana sandwich on whole wheat bread is around 238 grams and contains approximately 1399 calories, 60 grams of protein, 119 grams of fat, and 45 grams of carbohydrates.
Peanut Butter And Banana Sandwich On Whole Wheat Bread is a delightful and nutritious treat that combines the creamy richness of peanut butter with the natural sweetness of ripe bananas, all nestled between hearty whole wheat bread. This classic American snack not only satisfies your cravings, but it also packs a nutrient punch, providing protein, healthy fats, and fiber. Whole wheat bread promotes better digestion and heart health, while bananas offer potassium and essential vitamins. It's a quick, easy, and wholesome choice for breakfast, lunch, or a satisfying snack anytime. Enjoy this delicious combination guilt-free!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1398.8095 |
| Total Fat 119.0476g | 0% |
| Saturated Fat 22.3214g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1093.75mg | 0% |
| Total Carbohydrate 44.6429g | 0% |
| Dietary Fiber 14.881g | 0% |
| Total Sugars 22.3214g | |
| Protein 59.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.6071mg | 0% |
| Iron 4.4643mg | 0% |
| Potassium 1547.619mg | 0% |
Source of Calories