Peanut brittle

Peanut brittle

Dessert

Item Rating: 51/100

1 serving (50 grams) contains 240 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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960
calories
20
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (200g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 120 g 43%
Dietary Fiber 8 g 28%
Sugars 80 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.4%
8.1%
43.5%
Fat: 432 cal (43.5%)
Protein: 80 cal (8.1%)
Carbs: 480 cal (48.4%)

About Peanut brittle

Peanut brittle is a classic confection made by combining sugar, butter, and corn syrup to create a caramel-like base, then folding in roasted peanuts for a crunchy texture. A staple in Western desserts, its origins trace back to various global candy traditions, though it’s widely popular in the United States, particularly during holidays. The cooking process involves boiling the mixture to a hard-crack stage, resulting in the characteristic glossy, brittle texture. While peanuts provide protein, healthy fats, and essential vitamins such as niacin and folate, peanut brittle is primarily a sugary treat, high in calories, added sugar, and saturated fat, making it a dessert best enjoyed in moderation. Its addictive crunch and sweet, nutty warmth make it a beloved indulgence but not ideal for those seeking nutrient-dense options or managing sugar intake.