One cup of Peanut banana chocolate chip cookies is around 236.6 grams and contains approximately 1182.9 calories, 23.7 grams of protein, 56.8 grams of fat, and 142 grams of carbohydrates.
Peanut Banana Chocolate Chip Cookies are a delightful treat that combines the rich flavors of roasted peanuts, ripe bananas, and sweet chocolate chips. Originating from classic American baking, these cookies offer a satisfying crunch with a soft, chewy interior. Packed with ripe bananas, they bring natural sweetness and moisture, while peanuts add protein and healthy fats. Though they’re indulgent with chocolate chips, they can be made healthier by using whole grain flour or reducing the sugar. Perfect as a snack or dessert, these cookies are a delicious balance of flavors and textures that everyone will love!
Calories |
1182.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.8 g | 72% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 142 g | 51% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 85.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.