One cup of Peameal bacon is around 150 grams and contains approximately 219 calories, 42.5 grams of protein, 4.2 grams of fat, and 2.7 grams of carbohydrates.
Peameal Bacon is a Canadian delicacy made from lean, trimmed pork loin, rolled in cornmeal for a unique texture and flavor. Traditionally brined, this bacon offers a savory taste that’s less fatty than its traditional counterpart. Originating in the kitchens of Ontario, Peameal Bacon is commonly enjoyed in sandwiches or served alongside eggs for breakfast. It's a good source of protein, but remember, moderation is key, as it can be high in sodium. Savor the rich tradition and taste of Peameal Bacon today!
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Nutrition Information
Calories |
219 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 100.5 mg | 33% | |
| Sodium | 1489.5 mg | 64% | |
| Total Carbohydrates | 2.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.8 g | ||
| protein | 42.5 g | 85% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 10.5 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1498.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
