1 serving (100 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 31.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peaches in juice
Peaches in juice are a sweet and convenient fruit option, typically consisting of ripe peach slices preserved in natural fruit juice, often from white or yellow peaches. Originating from regions where peaches are plentiful, such as China and the Mediterranean, this product is commonly enjoyed worldwide in desserts, salads, or as a quick snack. Packed with vitamins A and C, peaches in juice offer antioxidant support and promote healthy skin and immunity. Their natural fiber aids digestion, while the juice offers hydrating qualities without the added sugars found in heavy syrups. However, it’s important to check labels for hidden sugar content in some brands. Low in fat and cholesterol, this treat supports a balanced diet when consumed in moderation. For the healthiest option, aim for versions with no added sugar or preservatives. Perfectly carrying the fresh, summery taste of peaches year-round, it’s a delicious and wholesome pantry staple!
