1 serving (255 grams) contains 100 calories, 1.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
92.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.3 mg | 0% | |
| Total Carbohydrates | 24.1 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 19.4 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 231.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peaches canned in juice
Peaches canned in juice are a convenient, sweet, and flavorful fruit option often used in desserts, salads, and snacks. Typically found in Western cuisines, they are made by preserving peeled peach slices in slightly sweetened natural fruit juice, rather than syrup, which helps retain their fruity essence and minimizes added sugars. This process makes them a lighter and healthier alternative to peaches canned in heavy syrup. They are a good source of vitamins like vitamin C and A, dietary fiber, and antioxidants, all of which support immune health and digestion. While they have fewer calories and lower sugar compared to syrup-packed varieties, it is important to check labels for added sugars in the juice. Delicious and versatile, peaches canned in juice provide a year-round option for incorporating fruit into meals, especially when fresh peaches are out of season.
