Nutrition Facts for Peach with a tablespoon of greek joghurt
Image of Peach with a tablespoon of greek joghurt

Peach with a tablespoon of greek joghurt

Item Rating: 76/100

One cup of Peach with a tablespoon of greek joghurt is around 237 grams and contains approximately 110 calories, 4.7 grams of protein, 1.6 grams of fat, and 24 grams of carbohydrates.

Peach With A Tablespoon Of Greek Yogurt is a delicious and refreshing treat, perfect for a healthy snack or dessert. Juicy, ripe peaches, bursting with natural sweetness, are paired with creamy Greek yogurt, known for its high protein content and probiotics. This delightful combination hails from Mediterranean cuisine, where fresh fruits and dairy are celebrated for their nutritious benefits. With the added bonus of vitamins A and C from the peach and the calcium from the yogurt, this dish supports digestion and offers a satisfying way to indulge your sweet tooth guilt-free. Enjoy the perfect balance of flavors and health in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 110.4102
Total Fat 1.5774g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 31.5457mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 20.5048g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%