Peach upside down cake oats overnight

Peach upside down cake oats overnight

Breakfast

Item Rating: 75/100

One cup of Peach upside down cake oats overnight is around 235.3 grams and contains approximately 911.8 calories, 70.6 grams of protein, 14.7 grams of fat, and 126.5 grams of carbohydrates.

Peach Upside Down Cake Oats Overnight is a delightful twist on a classic dessert. This wholesome dish combines creamy oats soaked overnight in almond milk with sweet, juicy peaches and a hint of brown sugar, capturing the essence of Southern cuisine. Topped with a sprinkle of cinnamon and chopped nuts for added crunch, it's both indulgent and nutritious. Rich in fiber and vitamins, this breakfast option keeps you full and satisfied, making it a perfect start to your day without the guilt of traditional cake. Enjoy the taste of summer any time!

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911.8
calories
70.6
protein
126.5
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
911.8
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 132.4 mg 44%
Sodium 132.4 mg 5%
Total Carbohydrates 126.5 g 46%
Dietary Fiber 20.6 g 73%
Sugars 20.6 g
protein 70.6 g 141%
Vitamin D 0 mcg 0%
Calcium 588.2 mg 45%
Iron 7.9 mg 43%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

55.0%
30.7%
14.4%
Fat: 132 cal (14.4%)
Protein: 282 cal (30.7%)
Carbs: 506 cal (55.0%)