Peach upside down cake oats overnight

Peach upside down cake oats overnight

Breakfast

Item Rating: 70/100

1 serving (80 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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882.4
calories
44.1
protein
132.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 441.2 mg 19%
Total Carbohydrates 132.4 g 48%
Dietary Fiber 17.6 g 62%
Sugars 35.3 g
protein 44.1 g 88%
Vitamin D 0 mcg 0%
Calcium 588.2 mg 45%
Iron 5.9 mg 32%
Potassium 882.4 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

57.7%
19.2%
23.1%
Fat: 211 cal (23.1%)
Protein: 176 cal (19.2%)
Carbs: 529 cal (57.7%)

About Peach upside down cake oats overnight

Peach Upside Down Cake Oats Overnight combines the sweet, fruity flavors of ripe peaches with the comforting taste of vanilla and spices reminiscent of classic Southern desserts. This convenient, no-cook breakfast is inspired by the rich tradition of peach upside-down cakes, blending indulgent flavors with modern nutritional balance. Packed with whole grain oats, it provides a hearty source of fiber to support digestion and sustained energy. Almonds and chia seeds add a boost of plant-based protein, omega-3 fatty acids, and essential vitamins. Sweetened naturally with real peaches and a touch of maple syrup, it avoids refined sugars while still delivering a satisfying sweetness. This wholesome dish is prepared overnight for effortless mornings, offering a healthy spin on dessert-inspired cuisine without sacrificing flavor. Perfect for busy lifestyles, it’s a nutritious choice to fuel your day while indulging in a taste of comfort.