1 serving (125 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
475.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.0 mg | 12% | |
Sodium | 285.2 mg | 12% | |
Total Carbohydrates | 66.5 g | 24% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 38.0 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.0 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 285.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach tart is a classic dessert that combines sweet, juicy peaches with a light, buttery pastry crust. Originating from European cuisine, particularly French patisserie traditions, it highlights the natural flavor of ripe peaches. Typically made with sliced peaches, sugar, and a filling of eggs, cream, or spices such as cinnamon or vanilla, the tart is baked until golden and fragrant. While it offers vitamins, fiber, and antioxidants from the peaches, the flaky crust and sweetness come with high amounts of refined flour and added sugar. Moderation is key, as it can be rich in calories and saturated fats, depending on preparation. Healthier versions may use whole-grain crusts, less sugar, or alternative sweeteners. Perfect for summer gatherings or special occasions, peach tart is beloved for its combination of crisp texture and fresh fruit flavor.