Peach slices in syrup

Peach slices in syrup

Canned Fruit

Item Rating: 69/100

1 serving (100 grams) contains 70 calories, 0.5 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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166.7
calories
1.2
protein
42.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 2.4 g 8%
Sugars 38.1 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.7 mg 3%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.3%
2.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (2.7%)
Carbs: 171 cal (97.3%)

About Peach slices in syrup

Peach Slices in Syrup are a popular fruit-based product, typically made by preserving fresh peaches in a mixture of water, sugar, and occasionally citric acid for flavor balance and extended shelf life. Originating from regions known for peach cultivation, such as the United States and Europe, this item is a staple in desserts, baking, and snacks across various cuisines. While peaches themselves are rich in vitamins like Vitamin C and A, the syrup often contains added sugar, which increases calorie content and may reduce overall nutritional benefits. Consumed in moderation, Peach Slices in Syrup can be a sweet treat or complement dishes like fruit salads and pies. For a healthier option, look for versions labeled "light syrup" or "no added sugar."