1 serving (100 grams) contains 39 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
92.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 20.0 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach slice
Peach slices are juicy segments of the sweet, aromatic peach fruit, originating from Asia, particularly China, where peaches have been cultivated for thousands of years. Rich in vitamins A, C, and E, these slices provide antioxidants that support skin health, boost immunity, and combat free radicals. They are also a good source of potassium, contributing to heart health and proper muscle function, and they contain dietary fiber which aids digestion. Low in calories and naturally sweet, peach slices are a guilt-free snack or a nutritious addition to desserts, salads, or smoothies. However, caution should be exercised with canned or preserved peach slices, which may contain added sugars, reducing their overall health benefits. Whether enjoyed fresh or as part of creative recipes, peach slices deliver both delicious flavor and valuable nutrients, making them a delightful choice for health-conscious eaters.
