1 serving (154 grams) contains 60 calories, 1.4 grams of protein, 0.4 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
92.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.1 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20.0 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.2 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 450.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach sections
Peach sections are slices of ripe peach fruit, often served fresh, canned, or frozen. Peaches, native to China, are a cornerstone of summer cuisine and widely used in desserts, salads, smoothies, and savory dishes globally. Naturally sweet and juicy, they are low in calories and fat while packed with essential nutrients like vitamin C, vitamin A, fiber, and potassium. These nutrients support immunity, digestion, heart health, and skin vitality. Peaches are also rich in antioxidants like beta-carotene and polyphenols, which help combat inflammation and oxidative stress. While fresh peach sections are a wholesome choice, canned versions may contain added sugars and syrups, which increase calorie content. For optimal nutrition, opt for unsweetened or lightly preserved varieties. With their vibrant flavor and health benefits, peach sections are a delightful, nutrient-rich addition to meals and snacks.
