Peach salsa

Peach salsa

Appetizer

Item Rating: 77/100

1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.

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119.0
calories
1.2
protein
28.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 28.6 g 10%
Dietary Fiber 3.6 g 12%
Sugars 19.0 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.5%
4.0%
1.5%
Fat: 1 cal (1.5%)
Protein: 4 cal (4.0%)
Carbs: 114 cal (94.5%)

About Peach salsa

Peach Salsa is a vibrant, flavorful condiment that blends the sweetness of ripe peaches with the tang of lime and the heat of fresh jalapeños. Typically crafted with diced peaches, red onions, bell peppers, cilantro, and a splash of lime juice, this salsa offers a refreshing twist on classic tomato-based varieties. Originating from the fusion of Latin American flavors and seasonal produce, Peach Salsa pairs perfectly with grilled fish, chicken, or tortilla chips. Packed with vitamins A and C from the peaches, as well as antioxidants and fiber from the vegetables, it’s a nutritious addition to any meal. The natural sugars in ripe peaches provide a touch of sweetness without added sugars. However, those monitoring sugar intake should consume it in moderation. Low in fat and loaded with fresh ingredients, Peach Salsa is a wholesome way to elevate your dishes while enjoying the best of seasonal fruit.