Peach preserves

Peach preserves

Dessert

Item Rating: 51/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 0 g 0%
Sugars 142.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Peach preserves

Peach preserves are a sweet and flavorful spread traditionally made by simmering ripe peaches with sugar and lemon juice until thickened. A staple in Southern U.S. cuisine and popular in other regions, these preserves capture the essence of fresh, sun-ripened peaches. They are often enjoyed on toast, biscuits, or as a versatile condiment. While rich in natural fruit sugars and a source of vitamin C, peach preserves are typically high in added sugars, which should be consumed in moderation. Some recipes may include spices like cinnamon or ginger for added depth. Homemade preserves often have fewer additives compared to store-bought versions, which might include preservatives or artificial flavorings. For a healthier option, look for low-sugar or no-sugar-added varieties to enjoy the fruity sweetness with reduced calorie content.