1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 154.8 g | 56% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 142.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach preserves are a sweet and flavorful spread traditionally made by simmering ripe peaches with sugar and lemon juice until thickened. A staple in Southern U.S. cuisine and popular in other regions, these preserves capture the essence of fresh, sun-ripened peaches. They are often enjoyed on toast, biscuits, or as a versatile condiment. While rich in natural fruit sugars and a source of vitamin C, peach preserves are typically high in added sugars, which should be consumed in moderation. Some recipes may include spices like cinnamon or ginger for added depth. Homemade preserves often have fewer additives compared to store-bought versions, which might include preservatives or artificial flavorings. For a healthier option, look for low-sugar or no-sugar-added varieties to enjoy the fruity sweetness with reduced calorie content.