1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach pie and ice cream is a classic American dessert that combines the warm, fruity sweetness of peach pie with the cool, creamy texture of vanilla ice cream. The pie typically consists of a buttery crust filled with fresh or canned peaches that are baked with sugar, cinnamon, and a hint of lemon juice. The dessert is thought to have roots in Southern cuisine, where peaches are a seasonal favorite. While indulgent, it does offer some nutritional benefits. Peaches are a source of vitamins A and C, as well as dietary fiber. However, the pie's crust and sweet filling are generally high in added sugar and saturated fats. Pairing it with ice cream adds calcium from dairy, but also increases overall sugar and calorie content. Moderation is key to enjoying this nostalgic treat while maintaining balance in your diet.