1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach oatmeal breakfast bake
Peach Oatmeal Breakfast Bake is a wholesome and hearty dish inspired by comforting American breakfast traditions. Made with rolled oats, ripe peaches, almond milk, maple syrup, cinnamon, and a touch of vanilla, this baked oatmeal is naturally sweetened and nutrient-dense. Packed with fiber, vitamins, and minerals from the oats and peaches, it supports sustained energy throughout the morning. The use of almond milk and maple syrup ensures it’s dairy-free and refined sugar-free, making it a health-conscious choice for most diets. While it’s low in saturated fat and a good source of antioxidants, portion control is key, as the natural sugars in the peaches and maple syrup can add up. Perfect for meal prep and easy to reheat, this breakfast bake is a balanced, flavorful way to start your day on a nourishing note.
