1 serving (240 grams) contains 91 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.
Calories |
91.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40.8 mg | 1% | |
Total Carbohydrates | 23 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.8 mg | 3% | |
Iron | 0 mg | 0% | |
Potassium | 69.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach nectar is a sweet, fruity beverage made from pureed peaches, water, and often added sweeteners like sugar or honey. Originating from regions with abundant peach harvests, such as Mediterranean countries and parts of North America, peach nectar is a popular ingredient in various cuisines, used in cocktails, desserts, or enjoyed on its own. Rich in vitamins A and C, peach nectar provides antioxidants that support immune health and skin vitality. It is also a source of dietary fiber, promoting healthy digestion. However, store-bought varieties may contain added sugars and preservatives, increasing calorie content and reducing nutritional value. Opting for homemade or low-sugar versions enhances its health benefits. Whether sipped as a refreshing drink or mixed into recipes, peach nectar captures the essence of ripe peaches in every drop.