1 serving (300 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.0 mg | 5% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 28.0 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 160.0 mg | 12% | |
Iron | 0.4 mg | 2% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the creamy delight of a Peach Milkshake, a refreshing treat with roots in classic American cuisine. This delicious beverage combines ripe peaches, milk, and vanilla ice cream, blended to create a smooth and satisfying drink that's perfect for warm weather. Packed with vitamins like C and A, peaches contribute natural sweetness and antioxidants to the mix, offering a dose of essential nutrients. While milk provides calcium and protein, the addition of ice cream introduces saturated fats and added sugars, making moderation important. Opting for low-fat milk or lighter, alternative sweeteners can enhance the health aspects while preserving the milkshake's irresistible flavor. Wholesome and indulgent, the Peach Milkshake strikes a balance between nourishing and decadent, making it a summertime favorite for all.