Peach milk tea

Peach milk tea

Beverage

Item Rating: 67/100

1 serving (400 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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118.3
calories
1.8
protein
23.7
carbohydrates
3.0
fat

Nutrition Information

1 cup (236.7g)
Calories
118.3
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 29.6 mg 1%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 20.7 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 0.3 mg 1%
Potassium 88.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.5%
5.6%
20.9%
Fat: 27 cal (20.9%)
Protein: 7 cal (5.6%)
Carbs: 94 cal (73.5%)

About Peach milk tea

Peach Milk Tea is a refreshing beverage that blends the sweetness of ripe peach flavor with creamy milk and robust black or green tea. Originating from Taiwanese bubble tea culture, this drink offers a harmony of fruitiness and creaminess that has gained global popularity. Typically served cold, it may include chewy tapioca pearls for added texture. While it provides antioxidants from the tea base and vitamins from peach flavoring, its nutritional profile varies depending on preparation. Many versions are sweetened with syrups, which can add high sugar content, potentially impacting daily sugar intake. Opting for unsweetened tea or reduced sugar versions can enhance its health benefits. Additionally, the calcium from milk contributes to bone health, but those sensitive to dairy can explore plant-based alternatives. Peach Milk Tea is a delightful treat, best enjoyed mindfully within a balanced diet.