1 serving (150 grams) contains 68 calories, 1.3 grams of protein, 0.4 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.8 g | 9% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 23.7 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 525.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach large
Peach Large is a juicy and flavorful stone fruit, cherished for its natural sweetness and velvety skin. Native to China and now enjoyed worldwide, peaches are a staple in various cuisines, often featured in desserts, salads, or eaten fresh as a snack. A large peach typically provides around 68 calories, is rich in vitamins A and C, and offers dietary fiber to support digestion. Its natural sugars provide an energy boost, while antioxidants such as beta-carotene contribute to skin health and immune function. Low in fat and free of cholesterol, peaches are a heart-healthy choice. However, those monitoring sugar intake should enjoy this fruit in moderation due to its natural sugar content. Whether eaten on its own or incorporated into recipes, Peach Large is a delicious and nutrient-packed addition to any diet.
