1 serving (240 grams) contains 160 calories, 8.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach kefir
Peach kefir is a creamy, tangy, and slightly effervescent fermented drink made from milk or non-dairy alternatives, infused with juicy peach flavor. Originating from the Caucasus mountains, kefir is a staple in Eastern European and Central Asian cuisines, celebrated for its probiotic benefits. Packed with live cultures, vitamins, and minerals, peach kefir supports digestive health, boosts immunity, and provides essential nutrients like calcium, protein, and vitamin D. The natural sweetness of peaches complements its tart base, making it a refreshing and nutritious option. While low in fat and sugars when unsweetened, some flavored varieties may include added sugar, so check the label. Its probiotics promote gut health, while its peach infusion adds a dose of antioxidants and vitamin C. Enjoy it as a standalone drink, a smoothie base, or a light dessert alternative for a tasty way to support overall wellness.
