One cup of Peach jam with wheat bread is around 300 grams and contains approximately 845.0 calories, 10.0 grams of protein, 2.0 grams of fat, and 184.0 grams of carbohydrates.
Peach Jam With Wheat Bread is a delightful and wholesome treat that combines sweet, juicy peaches with the hearty goodness of whole wheat bread. This delicious jam, often inspired by traditional southern U.S. cuisine, captures the essence of summer harvests, blending fresh peaches with sugar and a hint of citrus for a vibrant flavor. Spread it generously on toasted wheat bread for a nutritious snack that’s rich in fiber and essential vitamins. With no artificial preservatives, it offers a guilt-free indulgence, perfect for breakfast or an afternoon pick-me-up. Enjoy the taste of sunny orchards with every bite!
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Nutrition Information
Calories |
845.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 142.9 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
