Peach jam sugarless

Peach jam sugarless

Dessert

Item Rating: 81/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.

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118.3
calories
0
protein
29.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
118.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 5.9 g 21%
Sugars 23.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 118 cal (100.0%)

About Peach jam sugarless

Peach Jam Sugarless is a naturally sweetened spread made from ripe, juicy peaches, water, and pectin, with no added refined sugars. Inspired by traditional jam-making, it offers a healthier alternative for those seeking to reduce their sugar intake while still enjoying the authentic taste of fruit preserves. This jam is popular in various cuisines, particularly in American and European kitchens, as a topping for toast, pancakes, or yogurt. Its primary health benefits stem from the absence of added sugars, making it a suitable choice for diabetics or anyone on a low-sugar diet. However, while it’s lower in calories compared to traditional jams, consumers should still be mindful of portion sizes, as natural fruit sugars are still present. Rich in vitamin C and antioxidants from the peaches, this spread provides a delicious way to enjoy the sweetness of summer without the guilt of added sugar.