1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 142.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach jam homemade
Peach jam homemade is a sweet, spreadable preserve crafted from ripe peaches, sugar, and a touch of lemon juice. Rooted in traditional Western cuisine, particularly popular in rural and southern regions of the U.S., this jam captures the natural sweetness and vibrant flavor of fresh peaches in a jar. With no artificial additives or preservatives, homemade versions boast a simple, wholesome ingredient list. Peaches are a good source of vitamin C, fiber, and antioxidants, contributing to its nutritious appeal. However, the added sugar required for its preparation increases calorie content and may pose challenges for those monitoring sugar intake. A small serving can add a flavorful, fruity boost to breakfast or snacks when consumed in moderation.
