1 serving (132 grams) contains 210 calories, 3.0 grams of protein, 10.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 62.5 mg | 20% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 48.2 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 42.9 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach ice cream
Peach ice cream is a creamy, indulgent dessert made with ripe peaches, milk, cream, sugar, and sometimes a hint of vanilla. Originating from traditional American and European cuisines, this frozen treat celebrates the sweet, juicy goodness of peaches. The fruit's natural sweetness adds a refreshing twist to the rich, smooth texture of the base. While peach ice cream is a delightful way to enjoy summer flavors, it can be high in sugar and saturated fats, depending on the recipe. However, the presence of real peaches provides some vitamins, fiber, and antioxidants. A homemade version using fresh fruit, reduced sugar, and lighter dairy options can make it a more nutritious choice, balancing indulgence with healthier ingredients. Like all treats, peach ice cream is best enjoyed in moderation as part of a balanced diet.
