Nutrition Facts for Peach halves
Image of Peach halves

Peach halves

Item Rating: 80/100

One cup of Peach halves is around 196 grams and contains approximately 90 calories, 1.5 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.

Peach Halves are succulent slices of tender, juicy peaches, perfectly preserved to capture their sweet flavor and vibrant color. Originating from warm, sun-drenched orchards, these delightful halves are a staple in various cuisines, from classic American desserts to international salads. Packed with essential vitamins A and C, they promote healthy skin and boost the immune system. While naturally sweet, some varieties may contain added sugars, so always check the label for a healthier choice. Enjoy Peach Halves as a refreshing snack, a topping for yogurt, or a delicious addition to your favorite recipes!

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Nutrition Facts

Serving size (196g)
Amount per serving % Daily Value*
Calories 90.4614
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1076g 0%
Dietary Fiber 3.0155g 0%
Total Sugars 19.6g
Protein 1.5076g 0%
Vitamin D 0IU 0%
Calcium 13.5693mg 0%
Iron 0.6031mg 0%
Potassium 429.6924mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 6.7%
Carbs: 93.3%