Peach halves in syrup

Peach halves in syrup

Canned Fruit

Item Rating: 71/100

1 serving (100 grams) contains 70 calories, 0.5 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
166.7
calories
1.2
protein
42.9
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.7 mg 3%
Potassium 297.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.3%
2.7%
1.0%
Fat: 1 cal (1.0%)
Protein: 4 cal (2.7%)
Carbs: 171 cal (96.3%)

About Peach halves in syrup

Peach halves in syrup are a classic preserved fruit treat often enjoyed as a dessert or sweet topping. Prepared by halving ripe peaches and preserving them in a sugar-based syrup, this product maintains the natural sweetness and juiciness of the fruit while enhancing its shelf life. Originating as a method of preserving peaches for off-season consumption, it is popular in many cuisines worldwide, particularly in the United States and Europe. Nutritionally, peaches provide vitamins A and C, dietary fiber, and antioxidants. However, the syrup used for preservation can be high in added sugars, which may counteract some health benefits if consumed in excess. For a healthier option, look for "light syrup" or "no added sugar" varieties. Peach halves in syrup offer a convenient way to enjoy the fruity flavor of peaches year-round, whether eaten on their own, added to yogurt, or used in desserts.