1 serving (100 grams) contains 70 calories, 0.5 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.
Calories |
166.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 42.9 g | 15% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 35.7 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 297.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach halves in syrup are a classic preserved fruit treat often enjoyed as a dessert or sweet topping. Prepared by halving ripe peaches and preserving them in a sugar-based syrup, this product maintains the natural sweetness and juiciness of the fruit while enhancing its shelf life. Originating as a method of preserving peaches for off-season consumption, it is popular in many cuisines worldwide, particularly in the United States and Europe. Nutritionally, peaches provide vitamins A and C, dietary fiber, and antioxidants. However, the syrup used for preservation can be high in added sugars, which may counteract some health benefits if consumed in excess. For a healthier option, look for "light syrup" or "no added sugar" varieties. Peach halves in syrup offer a convenient way to enjoy the fruity flavor of peaches year-round, whether eaten on their own, added to yogurt, or used in desserts.