1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
113.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 188.7 mg | 8% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 18.9 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 0.5 mg | 2% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach Gazpacho is a refreshing twist on the traditional Spanish cold soup, blending the natural sweetness of ripe peaches with savory and tangy elements. Typically made with fresh peaches, tomatoes, cucumbers, red bell peppers, olive oil, garlic, and a splash of vinegar, this dish embodies the essence of summer in every spoonful. Hailing from the Andalusian region of Spain, gazpacho is a beloved staple of warm weather cuisine. Peach Gazpacho is rich in antioxidants, vitamins A and C, and fiber, thanks to the fresh fruits and vegetables. Olive oil adds heart-healthy fats, while its chilled preparation retains the nutrients of the raw ingredients. Low in calories yet full of vibrant flavor, this dish is a hydrating and nutritious choice. However, be mindful of added sugar or excessive oil, as these could diminish its health benefits. Perfect as a light appetizer or snack, Peach Gazpacho is a delightful fusion of taste and wellness.