1 serving (100 grams) contains 290 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 33.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Peach Danish is a classic European pastry originating in Denmark, celebrated for its flaky, buttery layers and vibrant fruit filling. This delightful treat features a golden puff pastry base topped with sweet peach slices, often preserved or fresh, and a creamy custard or cream cheese layer. Its irresistible combination of textures and flavors makes it a popular option for breakfast, brunch, or dessert. While its peaches provide a boost of vitamins A and C alongside dietary fiber, the Danish is also high in refined sugars, saturated fats, and calories due to its use of butter and sweeteners. Moderation is key when indulging in this pastry, as it offers a balance of fruit-based nutrients but is not ideal for frequent consumption. Pairing it with a side of fresh fruits or plain yogurt can enhance its wholesome appeal.