1 serving (113 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
104.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.4 mg | 0% | |
Total Carbohydrates | 27.1 g | 9% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 25.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.5 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach Cup is a sweet and refreshing dessert commonly associated with American cuisine, often enjoyed as a light summer treat. This dish consists of fresh peach slices served in their natural juice or syrup, sometimes garnished with a sprig of mint or a dollop of whipped cream. Packed with vitamins such as A and C, peaches provide antioxidants that support skin health and overall immunity. Low in calories and rich in fiber, Peach Cup can aid digestion and promote fullness. However, depending on preparation, added syrups or sweeteners can increase sugar content, which may be less suitable for those monitoring their intake. For a healthier option, stick to versions using fresh peaches without added sugars. Perfect as a snack or dessert, Peach Cup delivers natural sweetness and a burst of flavor while offering several nutritional benefits.