Peach crumble

Peach crumble

Dessert

Item Rating: 62/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
4.7
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.6%
4.9%
29.5%
Fat: 113 cal (29.5%)
Protein: 18 cal (4.9%)
Carbs: 252 cal (65.6%)

About Peach crumble

Peach Crumble is a classic dessert originating from British cuisine, celebrated for its warm, comforting flavors. It features a sweet, fruit-filled base made from fresh or canned peaches, often enhanced with cinnamon or nutmeg for added spice. The topping is a buttery, crumbly layer of flour, sugar, and oats baked to a golden perfection. Its simplicity and versatility make it a favorite across many cultures. Nutritionally, peaches provide vitamins A and C, dietary fiber, and antioxidants, promoting skin health and digestion. However, the crumble's topping can be high in sugar, butter, and refined flour, adding calories and saturated fats. Some recipes modify this by using whole grain flour or reducing sugar content to enhance its health appeal. Peach Crumble is best enjoyed in moderation as a treat that balances wholesome fruit with a touch of indulgence.