1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach Crumble is a classic dessert originating from British cuisine, celebrated for its warm, comforting flavors. It features a sweet, fruit-filled base made from fresh or canned peaches, often enhanced with cinnamon or nutmeg for added spice. The topping is a buttery, crumbly layer of flour, sugar, and oats baked to a golden perfection. Its simplicity and versatility make it a favorite across many cultures. Nutritionally, peaches provide vitamins A and C, dietary fiber, and antioxidants, promoting skin health and digestion. However, the crumble's topping can be high in sugar, butter, and refined flour, adding calories and saturated fats. Some recipes modify this by using whole grain flour or reducing sugar content to enhance its health appeal. Peach Crumble is best enjoyed in moderation as a treat that balances wholesome fruit with a touch of indulgence.