1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach crisp
Peach Crisp is a classic dessert rooted in American cuisine, celebrated for its simplicity and comforting flavors. It features ripe, juicy peaches layered beneath a golden, crumbly topping made from oats, flour, butter, brown sugar, and optional warm spices like cinnamon or nutmeg. The dish is typically baked until bubbling and served warm, often accompanied by whipped cream or ice cream. Nutritionally, peaches are rich in vitamins A and C, fiber, and antioxidants, offering several health benefits. The oat-based topping provides additional fiber and nutrients, particularly if whole-grain oats are used. However, Peach Crisp can be high in sugar and saturated fat due to the added sweeteners and butter, making moderation important. For a healthier variation, you can reduce the sugar content and substitute some of the butter with alternatives like coconut oil or applesauce.
