Peach chunks

Peach chunks

Fruit

Item Rating: 81/100

1 serving (150 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.

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94.6
calories
1.6
protein
23.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 3.2 g 11%
Sugars 20.5 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.5 mg 2%
Potassium 462.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.2%
6.2%
2.6%
Fat: 2 cal (2.6%)
Protein: 6 cal (6.2%)
Carbs: 94 cal (91.2%)

About Peach chunks

Peach chunks are bite-sized pieces of ripe, juicy peaches, harvested at their peak to ensure natural sweetness and vibrant flavor. Native to Asia and cherished in cuisines worldwide, peaches are renowned for their versatility and refreshing taste. These chunks can be enjoyed fresh, canned, or frozen, making them a convenient addition to smoothies, desserts, or salads. Packed with essential vitamins like A and C, they support immune health and glowing skin, while their dietary fiber aids digestion. Peaches are also low in calories, making them a guilt-free snack or topping. However, canned peach chunks may contain added sugars, so checking labels is essential for those monitoring sugar intake. Whether savored on their own or as an ingredient in your favorite recipes, peach chunks offer a delicious and nutritious way to enjoy the goodness of this beloved fruit.