Peach chunks in syrup

Peach chunks in syrup

Canned Fruit

Item Rating: 71/100

1 serving (120 grams) contains 82 calories, 0.5 grams of protein, 0.1 grams of fat, and 21.0 grams of carbohydrates.

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163.2
calories
1.0
protein
42
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
163.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrates 42 g 15%
Dietary Fiber 2.4 g 8%
Sugars 37.2 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 14.4 mg 1%
Iron 0.7 mg 3%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.7%
2.3%
1.0%
Fat: 1 cal (1.0%)
Protein: 4 cal (2.3%)
Carbs: 168 cal (96.7%)

About Peach chunks in syrup

Peach Chunks in Syrup are a sweet and fruity treat, typically made by preserving ripe peach pieces in a mixture of water and sugar syrup. Often found in canned form, this product is popular in many cuisines, especially in desserts or as a topping for yogurt, ice cream, and baked goods. Originating from methods of fruit preservation, it offers convenience and a longer shelf life. While peaches themselves are a source of vitamins A and C, dietary fiber, and antioxidants, the syrup adds significant sugar content, which may reduce its nutritional benefits if consumed in excess. Low-sugar or juice-packed variations may be a healthier alternative for those mindful of their sugar intake. Peach Chunks in Syrup are ideal for adding sweetness and texture to dishes but should be enjoyed in moderation as part of a balanced diet.