1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach blueberry blintz
Indulge in the delightful Peach Blueberry Blintz, a nod to Eastern European cuisine with a fresh, fruity twist. This dish features thin, golden crepes lovingly wrapped around a creamy filling made from lightly sweetened ricotta or cottage cheese. Inside, you'll find ripe peaches and juicy blueberries that add natural sweetness and antioxidants, while reducing the need for added sugar. Typically topped with a dusting of powdered sugar or a drizzle of fruit compote, this dessert is a balance of flavor and tradition. While the crepes and cheese provide energy-boosting carbohydrates and protein, the fresh fruit delivers vitamins A and C along with fiber. However, the inclusion of butter and sugar in the preparation makes this treat best enjoyed in moderation. Perfect for breakfast, brunch, or dessert, Peach Blueberry Blintz offers a satisfying combination of comfort and nutrition in every bite.
