1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peach Apple Crumble is a delightful dessert that blends the natural sweetness of juicy peaches and crisp apples with a comforting, crumbly topping. Originating from British cuisine but beloved worldwide, this baked treat typically includes a fruit base flavored with cinnamon and nutmeg, topped with a mixture of flour, oats, sugar, and butter. The addition of oats provides heart-healthy fiber, while the fruit base delivers essential vitamins such as Vitamin C and antioxidants. However, the crumble topping can be high in sugar and saturated fat depending on preparation, making portion control key for a balanced indulgence. To enhance healthfulness, recipes may substitute whole-grain flour, reduce added sugar, or use margarine as an alternative to butter. Perfectly served warm, it’s often paired with a scoop of ice cream or yogurt for extra flavor, blending comfort and nutrition in each bite.