1 serving (150 grams) contains 350 calories, 3.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 55.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach and blueberry dump cake
Peach and Blueberry Dump Cake is a simple, indulgent dessert rooted in American cuisine. This recipe combines the natural sweetness of peaches and blueberries with the richness of a buttery, cake-like topping. Typically, canned peaches, fresh or frozen blueberries, boxed yellow cake mix, sugar, and melted butter are assembled without mixing and baked until golden. The dish is known for its ease of preparation and vibrant fruit flavors, but it is often high in calories, sugar, and fat due to the added cake mix and butter. On the healthier side, the fruits provide vitamins, antioxidants, and dietary fiber, which can support digestion and overall health. For a lighter option, you can reduce sugar, use whole-grain cake mix, or substitute some of the butter with a lower-fat alternative. Peach and Blueberry Dump Cake is a comforting, crowd-pleasing treat, best enjoyed occasionally as part of a balanced diet.
