Pea starch vermicelli

Pea starch vermicelli

Grain

Item Rating: 78/100

1 serving (50 grams) contains 165 calories, 0.2 grams of protein, 0.2 grams of fat, and 40.0 grams of carbohydrates.

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660
calories
1
protein
160
carbohydrates
1
fat

Nutrition Information

1 cup (200g)
Calories
660
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 160 g 58%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 20 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

98.0%
0.6%
1.4%
Fat: 9 cal (1.4%)
Protein: 4 cal (0.6%)
Carbs: 640 cal (98.0%)

About Pea starch vermicelli

Pea starch vermicelli is a thin, translucent noodle made primarily from pea starch, derived from split peas. Common in Chinese and Southeast Asian cuisines, these noodles are a versatile ingredient used in soups, stir-fries, salads, and hot pots due to their ability to absorb flavors and maintain a pleasing chewy texture. Naturally gluten-free, pea starch vermicelli is suitable for those with dietary sensitivities. While it provides quick energy from its carbohydrate content, it has minimal protein and fiber compared to whole foods like legumes or whole grains. It is low in fat but can become calorie-dense depending on preparation methods, particularly when cooked with rich sauces or oils. Offering a lighter alternative to wheat-based pasta, its simplicity and ease of cooking make it a popular choice for diverse dishes. For balanced meals, pair these noodles with vegetables, lean proteins, and healthy fats.